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10 Ab-Sculpting Exercises For Your Big Day

10 Ab-Sculpting Exercises For Your Big Day

12 hours ago   |   Pop Sugar

The love of your life got down on one knee and popped the question, and now you're making plans for one of the biggest days of your life. You have to find the perfect wedding...
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This Is the Exact 10-Minute Workout Halle Berry Does When She's Short on Time

This Is the Exact 10-Minute Workout Halle Berry Does When She's Short on Time

1 day ago   |   Pop Sugar   |   2 articles

It's no secret Halle Berry loves to work out. Every Friday on Instagram, you can expect Halle to share a workout she's currently doing , what she's eating , or her best health...
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3 Hybrid Workout Looks That'll Take You From Boxing to Yoga - and Beyond!

3 Hybrid Workout Looks That'll Take You From Boxing to Yoga - and Beyond!

1 day ago   |   Pop Sugar

"I saw results by doing the same exact workout every day!". .. said no one ever. As much as being healthy is about adopting a consistent routine - and, more importantly, a...
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Yum! These Are Halle Berry's Favorite Snacks to Eat on the Keto Diet

Yum! These Are Halle Berry's Favorite Snacks to Eat on the Keto Diet

1 day ago   |   Pop Sugar   |   2 articles

In an interview on Live With Kelly and Ryan , Halle Berry revealed that she uses the ketogenic diet to help manage her type 2 diabetes. Since then, Halle has begun to share...
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These 2 Hot Trainers Share a Beginner Dumbbell Workout Literally Anyone Can Do

1 day ago   |   Pop Sugar

Try this dumbbell workout I did with jtm fit 👊🏽💪🏽🔥 -RDL to forward lunge x 1 minute -rest 15 to 30 seconds -double curl to single press x 1 minute -rest 15 to 30 seconds -4 to...
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I'm a Trainer, and These Are My 8 Favorite Exercises For Losing Fat and Building Muscle

I'm a Trainer, and These Are My 8 Favorite Exercises For Losing Fat and Building Muscle

1 day ago   |   Pop Sugar   |   2 articles

As you've more than likely already heard, there's no quick scheme to losing weight. It takes a lot of dedication, consistency, and hard work to achieve your weight-loss goals...
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Kayla Itsines Reveals Exactly How Many Times a Week She Works Out, and It's Totally Doable

1 day ago   |   Pop Sugar

Quick facts about me. I eat a Mediterranean diet✅ I workout 3-4 times a week for 28 minutes✅ I walk for 30 minutes 5 times a week✅ I prefer training with weights over running...
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All You Need Is a Bench to Do This Trainer's 7-Move Workout

1 day ago   |   Pop Sugar   |   2 articles

A post shared by Jeanette Jenkins on Jul 18, 2018 at 6:32pm PDT Jeanette Jenkins has been training celebrities like Alicia Keys , Mindy Kaling , and Kelly Rowland for years...
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Do Air Squats Burn Fat? Here's What Trainers Had to Say

Do Air Squats Burn Fat? Here's What Trainers Had to Say

2 days ago   |   Pop Sugar

Air squats seem to be the favorite bodyweight exercise for HIIT classes and other boutique fitness studios. Since you use no other equipment except your body, air squats are...
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The Ultimate Guide to the Best Exercises to Help Reveal Your 6-Pack

2 days ago   |   Pop Sugar

Your six-pack is on its way! The important thing to remember is that, as Jillian Michaels has said, " You can't spot-reduce fat ." You need to lose overall body fat to reduce...
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New Release

Hey, world, be on the look out for hot new music by All Reach. Music to quench your soul's thirst. Motivational or let's say inspiring music for the soul, from morning to... Read more ...

Watch Conan O'Brien's Star Wars Cantina Band Documentary

Watch Conan O'Brien's Star Wars Cantina Band Documentary

Finally, Figrin D'an And The Modal Nodes are getting their due. The band also known as the Cantina Band, famous for their hit song "Cantina Band" and their raucous performances... Read more ...

Meek Mill Earns Fifth Top 10 on Top R&B/Hip-Hop Albums Chart With 'Legends...

Meek Mill Earns Fifth Top 10 on Top R&B/Hip-Hop Albums Chart With 'Legends of the Summer'

Meek Mill collects his fifth top 10 on the Top R&B/Hip-Hop Albums chart as Legends of the Summer opens at No. 8 on the list dated July 21. The... Read more ...

Millie Bobby Brown and Kyle Chandler Star in the First Godzilla: King of the...

Millie Bobby Brown and Kyle Chandler Star in the First Godzilla: King of the Monsters Trailer

Godzilla: King of the Monsters doesn't hit theaters until May 2019, but after the first trailer released at Comic-Con on Saturday, our countdown has officially begun. In the... Read more ...

'Aquaman': Jason Momoa Unveils Action-Heavy Trailer at Comic-Con

'Aquaman': Jason Momoa Unveils Action-Heavy Trailer at Comic-Con

James Wan and Jason Momoa have finally unveiled the anticipated first trailer for his superhero movie Aquaman. The Comic-Con panel began with... Read more ...

Every Sexy Jason Momoa Moment From the Aquaman Trailer, If You're Into That...

Every Sexy Jason Momoa Moment From the Aquaman Trailer, If You're Into That Sort of Thing

It's not that we didn't think the Aquaman trailer was ever going to come out, but come on - it's been a long, long time coming. Fortunately it appears it was more than worth... Read more ...

Post Malone In Talks With Queer Eye Because His Fans Think He's Ugly And...

Post Malone In Talks With Queer Eye Because His Fans Think He's Ugly And Smells Bad

Post Malone might end up getting a makeover on the next season of Netflix's Queer Eye. Post Malone's fans have been leading the charge, reaching out to the Fab Five on Twitter... Read more ...

Astronaut Jams With Kraftwerk From Space

Astronaut Jams With Kraftwerk From Space

Kraftwerk welcomed a very special guest during their performance at Stuttgart's Jazz Open Festival yesterday: German astronaut Alexander Gerst, who's currently stationed... Read more ...

Offset Home With Cardi B & Daughter After Posting Bail Following Arrest in...

Offset Home With Cardi B & Daughter After Posting Bail Following Arrest in Georgia

Migos rapper Offset was released on bail from a Georgia jail Saturday after spending the night behind bars following his arrest on felony... Read more ...

Weekend Box Office: 'Mamma Mia! Here We Go Again' Heads for $39M; 'Equalizer...

Weekend Box Office: 'Mamma Mia! Here We Go Again' Heads for $39M; 'Equalizer 2' Targets $33M

Universal's star-studded sequel Mamma Mia! Here We Go Again sang loudly at the Friday box office, grossing $14.3 million for a projected domestic... Read more ...

Watch Janelle Monáe Perform “Americans” On Colbert

Watch Janelle Monáe Perform “Americans” On Colbert

Janelle Monáe released her new album Dirty Computer , one of the very best albums of the year so far , a few months back. And today, she went on The Late Show With Stephen... Read more ...