Weight Loss

9 Changes You Can Make Today to Improve Your Eating Habits and Lose Weight

9 Changes You Can Make Today to Improve Your Eating Habits and Lose Weight

2 hours ago   |   Pop Sugar

The basics of losing weight make sense: eat healthy , exercise , get enough sleep , drink a lot of water , and manage your stress. But when it boils down to the logistics, many...
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Jillian Michaels Shares Her No-BS Tips For Shedding Fat and Building Lean Muscle

18 hours ago   |   Pop Sugar

If you're looking for a no-nonsense dose of reality to lose weight and get in shape, then look no further than Jillian Michaels. The former The Biggest Loser trainer was known...
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The Easiest Dietitian-Approved Lunch Ever

The Easiest Dietitian-Approved Lunch Ever

20 hours ago   |   Pop Sugar

Think that quick and convenient food can't be healthy? This recipe from dietitian Julie Upton, MS, RD, of Appetite for Health proves that it is totally possible to put together...
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12 Reasons You Overeat and Can't Seem to Lose Weight

12 Reasons You Overeat and Can't Seem to Lose Weight

21 hours ago   |   Pop Sugar

Over-consuming your daily calories not only prevents weight loss and can lead to weight gain, but feeling out of control around food will cause emotional stress. You shouldn't...
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Walking For Weight Loss? Pick Up the Pace With This Upbeat Playlist

Walking For Weight Loss? Pick Up the Pace With This Upbeat Playlist

1 day ago   |   Pop Sugar

Whoever said walking wasn't real exercise needs to sit down - walking has loads of health benefits. Besides being one of the options to get fit that the BBG program offers...
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SRSQ's Floating, Abstract 'Unreality' Mines Grief You Can't Talk About

SRSQ's Floating, Abstract 'Unreality' Mines Grief You Can't Talk About

1 day ago   |   Noisey

SRSQ was never meant to exist like this. Kennedy Ashlyn's solo project was always supposed to be an experimental outlet, a place to remix pop songs and mess with noise music...
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This Trainer Explains 6 Tips to Optimize Intermittent Fasting For Fat Loss

1 day ago   |   Pop Sugar

Intermittent fasting , a pattern of eating where you consume your meals within a certain time frame has helped people lose weight and shed fat. Intermittent fasting is supposed...
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This Is the Upper-Body Strengthening Exercise Every Beginner Should Be Doing

This Is the Upper-Body Strengthening Exercise Every Beginner Should Be Doing

1 day ago   |   Pop Sugar

When done properly, strength training is one of the best ways to build lean muscle. If you're new to lifting weights, things can seem a little complicated, and that's why we're...
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Harp Samuels Blends Folk and Electronic Influences in the Plaintive and Sweet "Breathe"

Harp Samuels Blends Folk and Electronic Influences in the Plaintive and Sweet "Breathe"

1 day ago   |   Pop Matters

None Like Justin Vernon or Sigur Rós, Harp Samuels is not one to shy away from the more interpretive and ethereal side of modern day folk. While quiet ruminations and...
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So Long, Sad Desk Lunch: These Satisfying Dishes Are 7 SmartPoints or Less on WW

1 day ago   |   Pop Sugar

Figuring out what to bring to work or school for lunch while on WW - the program formerly known as Weight Watchers - can be tricky, and yet you don't want to get stuck ordering...
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The show broadway group, are #4 in the Jazz charts

The show broadway group, here's your profile activity for the week ending October 17 You are #4 in the Jazz charts for New York, NY... Read more ...

The law on the modernization of music.

Moments ago, President Trump signed the Music Modernization Act, which will close loopholes in our digital royalty laws to ensure that songwriters, artists, producers, and... Read more ...

The law on the modernization of music.

Moments ago, President Trump signed the Music Modernization Act, which will close loopholes in our digital royalty laws to ensure that songwriters, artists, producers, and... Read more ...

Cardi B's New Single Is Another Triumphant Ode to Getting "Money"

Cardi B's New Single Is Another Triumphant Ode to Getting "Money"

Whether born from some inborn, indomitable work ethic or the ravenous demands of the fractured attention economy of the pop music establishment, Cardi B never rests. Just... Read more ...

Ben Stiller's High School Punk Band Capital Punishment Releases Song From...

Ben Stiller's High School Punk Band Capital Punishment Releases Song From Upcoming EP: Listen

Ben Stiller might be far from his teenage years, but he's ready to relive his punk glory days again with his high school band Capital... Read more ...

Toro Y Moi Announces New Album 'Outer Peace,' Debuts 'Freelance' Video: Watch

Toro Y Moi Announces New Album 'Outer Peace,' Debuts 'Freelance' Video: Watch

Toro Y Moi, also known as Chaz Bear, announced on Tuesday that he will be releasing his sixth studio album next year. Outer Peace... Read more ...

Star Rover Proves That Not All Who Wander Are Lost Via Debut, 'I May Be Lost...

Star Rover Proves That Not All Who Wander Are Lost Via Debut, 'I May Be Lost But I'm Laughing'

None Star Rover , featuring Will Graefe and Jeremy Gustin releases its debut album, I May Be Lost But I'm Laughing 19 October via 11A Records. The duo is a culmination of... Read more ...

Tracy Chapman Sues Nicki Minaj Over 'Sorry': Report

Tracy Chapman Sues Nicki Minaj Over 'Sorry': Report

Three months after Nicki Minaj's Queen album was reportedly delayed over a sample clearance issue, the issue has landed in court, a new... Read more ...

Bachelor Nation: Your Kids Should Have No Choice but to Be Grocery Store Joe...

Bachelor Nation: Your Kids Should Have No Choice but to Be Grocery Store Joe For Halloween

He's got canned goods, he's got produce, but can somebody get this toddler a rose?! It's officially spooky season, which means it's that time of year where parents have full... Read more ...

30 Stocking Stuffers So Luxe, She Won't Even Want a Big Present

30 Stocking Stuffers So Luxe, She Won't Even Want a Big Present

Every true fashion girl knows the best gifts come in the smallest packages. This holiday season, go above and beyond by treating her to an extra special stocking stuffer that's... Read more ...

Prince Harry and Meghan Markle Give Us a Blast From the Past During Their...

Prince Harry and Meghan Markle Give Us a Blast From the Past During Their Appearance in Fiji

Prince Harry and Meghan Markle have been making our hearts swoon over the past couple of weeks with all of their adventures and sweet encounters with adoring fans during their... Read more ...

The Good, The Bad & The Queen - “Merrie Land”

The Good, The Bad & The Queen - “Merrie Land”

Last week, we learned that the Good, The Bad & The Queen, the supergroup made up of Damon Albarn, the Clash's Paul Simonon, the Verve's Simon Tong, and Afrobeat drummer Tony... Read more ...

American Horror Story: We're Willing to Bet This Is How Michael's Story Will...

American Horror Story: We're Willing to Bet This Is How Michael's Story Will Play Out

The only thing that seems absolutely certain in American Horror Story: Apocalypse is that Michael Langdon is really, truly powerful and evil. What more would we expect from the... Read more ...